5 removable sand pockets for each ankle weight, each pocket weighs 0.97 lbs, total weights (each ankle weight) can be adjusted from 1-5 lbs by adding or taking out the inserts.
ADD WORKOUT INTENSITY
Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy
Frequently Asked Questions.
Please be advised that the ankle weights extend its length to 14.56". And the minimum size is 5.9".
Please be advised that the product has 12 months warranty.
Yes, you can remove the weights and wash the item. But please be advised that it is recommended to handwash it.
Please be advised that the price is for a pair.